Hair Tissue Mineral Analysis

Colorful Citrus Food, Women’s Health Specialist, KMD Nutrition

When you have an imbalance in your sex hormones, it’s a symptom and the result of something else. If we think about hormones like riding a train or subway, hormone imbalances are the last stop. This is why it’s helpful to look deeper into other areas that can impact hormone health like nutrient deficiencies, mineral imbalances, digestive function, gut health, and overall stress. And my FAVORITE way to look at this is through the hair mineral test.

Hair Tissue Mineral Analysis (HTMA) is a screening test that uses a small sample of recent hair growth to provide information about a person’s average mineral and heavy metal accumulation in the tissues over the past 8-12 weeks. Often overlooked, minerals are like spark plugs in our bodies that support enzyme reactions, nutrient transfer, pH balance, muscle relaxation and contraction, nerve conduction, metabolism, thyroid, adrenals, digestion, etc. Many people lack essential minerals due to chronic stress, medications, long-term dieting, and modern agricultural practices. By analyzing the mineral and heavy metal content in the hair sample, we are able to infer information about tissues throughout the rest of the body.

The hair analysis provides us with a window into the tissues and cells that we wouldn’t be able to see otherwise. There is no other noninvasive and cost-effective way of obtaining a tissue biopsy. Hair testing is a more accurate measure of your long-term mineral status when compared to blood testing because it gives you a measure of your mineral status over a 3-month period, while blood testing is just one moment in time snapshot.

If you don’t have the right mineral balance, it’s nearly impossible to heal your hormones, support thyroid function, and get your gut working properly.

The HTMA BUNDLE

What does this include? For only $350 you can get the information that can change everything about how you’re sleeping, functioning, balancing your hormones, and digestion.

✅ 1- HTMA (hair tissue mineral analysis) test kit

✅ A Nutrition Assessment Questionaire (NAQ) form to complete so we can gather some information on your goals, and symptoms

✅ A 3-day food journal so we can see what you're eating on a daily basis

✅ A personalized HTMA review and interpretation consultation with Kat. During this 45 minute call, she will go through your hair mineral test, break down each portion of the test, and relate it all back to your main complaints and health history.

✅ A custom protocol & accompanying email with individual recommendations based on your goals & results

✅ Resources/Handouts/Recipes to help you get started with implementing a mineral-rich life

The HTMA Bundle is built to make sure you have all the data and tools to start getting to the root cause of your symptoms and making real changes today!

The reason we are obsessed with minerals over here at KMD Nutrition is because truly regardless of what symptom you are struggling with, mineral support will help. Minerals are foundational to every enzyme process in the body so they will improve so many symptoms and you’d be surprised how many of us are depleted in them.

Whether you are struggling with Poor digestion, Bloating, Low energy, Thyroid issues, Sleep issues, Bone loss, Period loss/irregularity, Hormone imbalances, Stress, Burnout, etc…

Minerals can help you! And the bonus? Minerals are one of the easiest treatments because the interventions are literally SO easy and don’t require you to eliminate foods, follow a strict plan, or have an unrealistic lifestyle. In fact, it's all about what you can ADD to your plate vs restrict from it.

Master easy ways to boost your mineral intake & levels

support your thyroid health

support your gut health

Learn affordable & accessible mineral rich food tips & ideas

support your hormones

support your cellular hydration

support your energy levels

support your fertility & pregnancy

discover your mineral gaps with proper testing

How Does It Work?

The HTMA bundle:

  1. Once you purchase, you will get access to my online client portal where you will be required to fill out your new client intake form and 3-day food journal.

  2. After you have filled that out and we have your hair test results we will use your intake form information as well as main health concerns and symptoms to interpret your resultsand create your healing protocol.

  3. Kat will record a screen share video walking you through your lab test results, what they mean, and how this relates back to your main concerns.

  4. To finish off the video, they will walk you through our recommendations for your healing protocol, how to purchase supplements or recommended products, and where to go from here.

  5. We will send your video, Report of Findings, protocol, and upload any other resources to your client folder inside my secure client platform. You can download directly from there and save.

What If I Have Questions?

We send your test results on our secure platform, PracticeBetter, and notify you via messenger that everything is ready. You can then send one list of questions after you have watched your review video. We recommend writing down questions as you watch the video. You can send one message with those questions, we will answer as soon as possible, and then messenger access will be removed once we have answered your questions.